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Let`s talk about Bipolar

Shaz51Senior Contributor23 Mar 2021, 9:35 pm AEDT

Let`s talk about Bipolar

after our Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT tonight

I thought it would be great to open a new thread so we can share our stories,our experiences including daily hints and tips and to encourage each other every day

@TideisTurning, @Daisydreamer , @eth , @Mazarita , @Bunniekins , @Former-Member , @Sophie1 , @frog , @Strivetothrive , @Meowmy , @Olga , @Nance , @BPDSurvivor , @citttycat , @HenryX , @Appleblossom , @Dimity

1788 replies

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In response to: Let`s talk about Bipolar

Shaz51Senior Contributor12 Dec 2022, 4:36 pm AEDT

Re: Let`s talk about Bipolar

@pinklollipop15

Come and talk to some awesome members here @Olga , @Dimity , @Delicatessen , @Captain24

In response to: Let`s talk about Bipolar

DimitySenior Contributor12 Dec 2022, 4:38 pm AEDT

Re: Let`s talk about Bipolar

Hope the dietician is helpful today @Captain24

I've been coached re exercise as well but have slackened off a bit, I must get back to it.

In response to: Re: Let`s talk about Bipolar

Captain24Senior Contributor12 Dec 2022, 5:21 pm AEDT

Re: Let`s talk about Bipolar

It was really good @Dimity. Thank you for asking. I felt ashamed about my eating habits but she didn’t judge at all. She gave me a lot of tips but just asked that I change one thing before I see her again in a month. There is a couple that are easy changes but Christmas is going to make it difficult. So I’ve decided to try and change 3 things but stick to one for sure over the week of Christmas.

In response to: Re: Let`s talk about Bipolar

DimitySenior Contributor12 Dec 2022, 5:32 pm AEDT

Re: Let`s talk about Bipolar

Really glad for you @Captain24 . I had both a govt program nutrition/exercise coach (who was excellent and very supportive) and a bulkbilled dietician (who I found a bit intimidating at first) and learnt a lot from both. Food preferences can be personal so it's good to find changes that work for you.

In response to: Re: Let`s talk about Bipolar

pinklollipop15Senior Contributor18 Dec 2022, 4:20 pm AEDT

Re: Let`s talk about Bipolar

Hi @Shaz51

Thankyou I will check out this thread.

In response to: Re: Let`s talk about Bipolar

Shaz51Senior Contributor24 Dec 2022, 8:52 am AEDT

Re: Let`s talk about Bipolar

Hello @Elin

How are you going today

Come and meet some awesome members @Olga , @Delicatessen , @Captain24 , @Dimity , @pinklollipop15 , @Appleblossom

In response to: Re: Let`s talk about Bipolar

Captain24Senior Contributor24 Dec 2022, 9:49 am AEDT

Re: Let`s talk about Bipolar

Hi @Elin

In response to: Re: Let`s talk about Bipolar

DelicatessenSenior Contributor24 Dec 2022, 2:30 pm AEDT

Re: Let`s talk about Bipolar

Hi Everyone

Just dropping by to wish you all a great Christmas. My day is fully planned and includes time for cooking and socialising. It also includes me having a nice bit of time out for me. Choices include reading (much to choose from), cross stitch (renewed), jigsaw indulgence and napping.

I hope all of you have a good one. I’ve really valued the support and connections of you all. The news that I’m not bipolar (and an alcoholic) and not alone has been amazing.

In response to: Re: Let`s talk about Bipolar

DimitySenior Contributor24 Dec 2022, 2:35 pm AEDT

Re: Let`s talk about Bipolar

Good news on all fronts @Delicatessen . Happy Christmas.

In response to: Re: Let`s talk about Bipolar

Captain24Senior Contributor24 Dec 2022, 2:45 pm AEDT

Re: Let`s talk about Bipolar

Merry Christmas to you all as well

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.