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PopoNew Contributor
Hi, new here not sure where to post.I have alcohol addiction which is now spiralling.
Im not sure what im after but maybe people to connect with who understand? Something has to be done now and im ready.
Thanks
In response to: Help with addiction
AppleblossomSenior Contributor
Hello @Popo
Here is a Gabor Mate short pictorial yt that I found helpful.
I hope you gain from the forums
In response to: Re: Help with addiction
PopoNew Contributor
Thank you ! Very powerful and so correct..Where do I start to find mysrlf/recover..I need to start.
In response to: Re: Help with addiction
AppleblossomSenior Contributor
We all have unique paths @Popo . A lot will depend on your own personality character and circumstances and strengths as well as foibles. I do not want to be an advice giver. Firstly the decision makes a difference. Personally I never had specific therapy or counselling, but really like that vid. When I found this site i struggled with a new addiction. lol ... but without as meavy negative consequences .... harm minimisation ... is another buzzword. I guess join in where and how you feel benefits you and things will start to clarify eg where to start first...
Apple
In response to: Help with addiction
Kateeg84Senior Contributor
Hey well done for reaching out that can be extremely difficult! I am an ex addict of 15 years currently sober 2 years and 2 months. I know that it's not an easy road that your on but just know you can come out on the other end. I did a free 12 week drug and alcohol counselling that helped me in early sobriety. There is also the option of rehab if you want a more intense support. Just try and take it one day at a time. Don't look to far into things as that can be overwhelming. Any questions feel free to ask.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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