Thinking about suicide
Lately I feel like suicide is my only option and is something I have to do and I don’t know how to stop it
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Managing thoughts of suicide & self-harm
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My life is a train wreck
TW: SH, Sui, SA I'm so done with life. I have CPTSD and I have spent as long as I can remember fighting it. The last 8 years have been so bad and this year is just a series of unfortunate events. Feel like I get knocked down, pull myself up a
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Triggers
Hi team, I've been just discharged from the mental ward a few days ago, been there involuntary for 3 weeks due to a manic psychotic episode. I've recovered from that. But since being home, its been very triggering and exhausting, but I can't deal wit
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Struggling to manage bipolar 2 and independent life
I suppose I've just come here because I didn't know what else to do. Calling the crisis team never gets me anywhere and the sane support line isn't open on the weekend. I honestly am just tired. I'm tired and exhausted from the weight of managing my own m
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Adult ADHD & Autism
I turned 50yo in June & have simultaneously discovered i am ADHD wired and have also been Autistic my entire life. I am relearning who i am & frustrated with so much time lost. It's getting worse too - sometimes I feel nutty as squirrel :pile
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Autism - Repression, shame and embarrassment
I feel so ashamed and embarrassed of everything I do. It's like someone's going to punish me for talking about the things I'm passionate about. My family has shamed me and made fun of me and my autistic traits for my whole life. I feel like the black shee
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Hopelessness and the Terminal Mental Health Patient.
Patient FailureHow do you deal with being kicked out of the private sector when in crisis? Being blamed for your “failure” as a patient? Being treated like vermin in the ED? How do you continue to pick yourself up and dust yourself off when you have a ter
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Anxiety about dying
Do you want to know something ironic? In the last five years I've commenced self harm and suffered from serve suicidal thoughts and plans. For once though, I am trying hard to move on and implement strategies to improve my mental health. And then recently
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Feeling lost, alone, thrown in deep end; mal-adjusted struggling in NT world, courts are involved, just want to heal or end it all
TL;DR- 32F and only discovered that I have ASD last year; explains a lifetime of trauma and struggle- spent entire life growing up in neglectful abusive religious family environment; blamed, prejudiced unmanaged symptoms and behaviour - didn't learn requi
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