Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Introduce yourself and ask questions.
Finding a psychiatrist in Sydney that doesn't cost $800 Im really struggling todayI've been on anti psychotic medication for around 8 years and it has worked to balance my mood but it makes me so tired and other side effects are impacting my qualit
Hello I’ve been through massive trauma and very lonely , please advise me
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi my name is @Pippa4 I just wanted to introduce myself and say hello. I don’t have many friends but I’m hoping I can make some friends on here.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hello SANE folk, I am beside myself because in a very heated argument after 4 years of emotional abuse, I just hit my just -turned -18 year old son. I can't believe I did it and can't see any point going on now, as he will never forgive me. I also pushed
G'day first time here and not really experienced at this. So I'm 57, unable to work due to physical and mental health issues. I live on a very small superannuation pension and receive no help from Centrelink. After 2 years of living like this I'm fe
I lost my partner 6 months ago and my unit was burnt out, I lost everything. Some days are better than others but its a struggle. Currently living with my parents and its hard. I dont know what else to say but hopefully things will
Hello There!I am first time here.I am desperately searching for solutions to help with my anxiety,panic attacks and sleepless nights,then finally falling asleep and unable to wake up in the morning.So tired that I am unable to hold onto my job.But I could
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
