Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Introduce yourself and ask questions.
I work in a bank primarily dealing with bankruptcy trustees. The bank is very supportive of my mental and physical health issues. I live with my parents and sister. Everyone is disabled and deals with mental health issues, though I am the most active
Hello, I have bipolar and anxiety. I had a relapse on what i thought was psychosis back in October and have slowly improved and wonder whether im in psychosis now or not. I have been talking to spirits and many things some are nice and some
Just joined to get some support from other people who are dealing with similar situations. Bit of background: my husband has paranoid disorder (paranoid ideas, people are following us in our home etc. But no halucinations). He has been on medication (anti
I’ve had Depression and ADHD officially for 20 years. Diagnosed in my 30s. I’m currently a mum, raising my 14yo autistic son in a shared care arrangement with my ex. I’ve joined this forum to get some lived with insight into a unique pos
Hi all, I'm millydove, I was referred here after a recent incident where I could not cope. Not sure what to say, but I've been struggling with C-PTSD and domestic violence etc for so long.I guess I hope to learn how to cope better and to help others&
Hi Just joined as I really could do with some help/guidance. I recently started a new relationship with a lady who is suffering complex PTSD. The mood swings are constant going from extreme argumentative to loving and kind. I was staying at he
Hello, I’m new here. I guess I’ve been feeling really down and I want to talk to people that understand me. I haven’t been diagnosed with anxiety however I have been feeling anxious for a while now and find it hard to talk to people. I’m not a very confid
Hi Forum Members If you missed our impact update today we will have a recording and link to watch it online in the next week or two.One of the topics I covered in the webinar today was our plans to work with you on a strategic review of forums and im
Hello, I'm new here. I am an artist, video creator, and last year I studied design for a few weeks, which made my mom proud, and then I dropped out, and spent 7 months living in New Zealand, drawing every day, mostly portraits. I don't fully und
Your referral process is unacceptable. It's unnecessarily long and complicated. ALL I WANTED TO DO WAS TO CHECK MY ELIGIBILITY. But you make it impossible to do so online. DISGRACEFUL. In fact, the referral process was so bad that I rang Lifeline after co
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
