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Useful resources

Useful resources

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Ali11 | Senior Contributor | Last message 7 years ago

CBT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 7 years ago

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Fredd50 | Senior Contributor | Last message 7 years ago

TED talk the emotional trauma of gaslighting

Hi, I just had this TED talk pop up and found it really helpful. It's often a big part of any trauma and abuse for the abuser to later deny that it happened, and try to shift the reality of the other person but this author's talk was about h

Useful resourcesCreated 8 years ago

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Maggie | Senior Contributor | Last message 7 years ago

When therapy makes things worse.

Therapy is often touted as a ‘safe place’, when, in fact, it is anything but that. It is a place where we surface our demons, dig deep into our neuroses, explore our habit patterns and challenge belief systems that often do more harm than good. Therapy is

Useful resourcesCreated 7 years ago

81

Unknown user | Member | Last message 7 years ago

Is this a typo??

I don't know where else to ask this question but i was reading the section of "How to Access Treatment" on the BPD website...and i saw this: 4. A GP can refer you to a private psychiatrist for treatment. Individuals can look at the RANZCP website (

Useful resourcesCreated 7 years ago

105

Everan | Senior Contributor | Last message 7 years ago

Addiction problems

I was looking at this today from Dr Phil. I thought it helped become aware of addictions, such as playing video games. 10 Key Signs of Having an Addiction Whether it's drug use, sex or overspending, do you wonder if your behavior is

Useful resourcesCreated 7 years ago

186

Owlunar | Senior Contributor | Last message 7 years ago

GriefLine

Hello @Former-Member I would like to suggest that GriefLine is a really helpful place for contributors who are grieving - the lost of family members and friends certainly and also other losses in life - employment, independence - even pe

Useful resourcesCreated 7 years ago

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