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So, returning to work hasnt gone to plan. I found out a couple of days ago my team is being made redundant. We find out for sure in about a fortnight, then there is handover to offshore (our work is being put to an offshore team) for a couple of weeks and
I’m so overwhelmed rn I’m so distrsssed I’m sick of feeling like this
My partner and I had a massive fight over the weekend. one if the worst we've ever had. We're now onto day 4 and I have heard nothing from him and it's all leaving me feeling sick with anxiety and uncertainty. The fight was related to my triggers and
I made these cards a while ago. Haven’t really used them too much up until recently when I needed to send one to my SW. I find communicating verbally really difficult at times and that’s why I made them. i only have these 6 at the moment a
I was mistreated at a psychiatric facility in early Nov and then was discharged too early. Now I'm heading backwards fast despite my therapy. Feeling tired but not much sleep. Yeah I'm safe etc. just fed up and mistrustful. It sucks so much 😔
I'm needing some help. how does one continue . over the last 2yrs i have lost everything except 2 friends. i have lost 2 family members, 2 very much-loved pets. 1 by age and 1 by murder. i lost my home and job. today in a group i attended was about hope,
How do l move forward when someone l dedicated absolute devotion & him vise versa with text great acts of love suddenly just cut me off? I feel suspended. Somedays l dont really feel anything. I hate how l feel. It fluctuates. I tell myself l wont fee
i am struggling that i have no one to turn to when i need help, when i just want to go out, when i want to discuss a shared interest even something as simple as watching a tv show we both like and gossiping about it. it sounds childish as i write thi
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi guys.. spent the last 6 years of my life getting sober, getting healthy and really doing my best to be the best person I can be. But I genuinely can't survive at the moment. I was 95kgs and have lost weight from running out of food constantly.. [edited
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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