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It’s been so lovely being on the forums, but I’m not sure if I am welcome on here. I will miss you all. I have learnt a lot from you all, I hope you’ve been able to learn something from me
Can we post our phone numbers on here? I'm happy to talk to anyone, anytime, that's in need, just for a chat.
I'm heart broken. My 16yo daughter sat me down last night and it wasn't pretty what she had to say. she basically said I've given up on life, I stopped taking care of myself, I'm not talking, I'm depressed, she is embarrassed by me and that I despera
I wanna write a 3 star google review detailing all the pros and cons of living in this accomodation (the student accomodation I’m living at now) including this one particular staff member who everyone else says on their Google reviews mentioned that he’s
Does anyone else get extremely vivid or graphic nightmares?
I am prone to experiencing symptoms of hypomania, and it often happens simultaneously with depression. Has anyone found anything that helps settle them when it feels overwhelming? I can get panic attacks and extreme bouts of anxiety. Things I’ve foun
Everything is so boring and I’m already giving up on everything. Also, what’s even the point of being here (existing) anymore? (Not a S/H note/question, please don’t worry 🙂 - its just a question that I keep asking myself so 🤷♀️) I had a sessio
Hello community...I find it incredibly hard to rest without guilt, and am seeking some alternative perspectives! Today, I just feel like bunkering down inside and not leaving the house. I can get my shopping delivered. I can do my own yoga practice i
Dont know what to do? Everything is falling apart. Relationship sux. No family. No job or transport? I cant even find anything to care about?? What is this life for??
Voices, anxiety, loosing my thinking. I get these every now and then, but they hit me like a ton of bricks!
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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