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Hi fellow Sane peopleIm really struggling with the disclosure of my sexual abuse and how to move forward.Yes im safe and all the right steps have been taken etc but im still struggling to move forwardIm wondering what people have done snd strategies you'v
how do i put these thoughts out of my mind when im upset?
So its been one of those weeks. I do a lot of respite care and general home upkeep. So I rarely go out or have an agenda of my own at times. I find myself emotionally exhausted, and generally, just burnt out from it all. Some days, I can't find the
Hi i am sorry to ask this but i really dont know what to do and i need some help to decide as i am terrible at making desicions. um so i feel REALLY bad like i am not sure if i can make it through the night bad and i dont know what to do i have some medic
Man just hating junkies been robbed by neighbours tried to scam me and play games with guy pretending that it was a drug busy etcetc good but stopped me lost money but got my wits. Then found they stole my keycard. Do had to spend 150 cos they already sto
Hey,<br><br>I am not sure if this has happened to anyone before. Two days ago I received a text message from my DBT therapist saying that my treating professionals were no longer looking after me. This came as a shock. As I had
I worked so hard and really thought i had things getting better.but it's all a mess again.And i just don't know it its worth it anymore
Hi all,Not sure how to explain this or what im asking exactly.. but i have been unable to follow up on going to the drs for a while for something, actually a few things. I'm so stuck on it. I have had some physical health issues/symptoms/worries for
I think I have Borderline Personality Desorder and as I get older it affects my life and the people around me more to worse. Pushing people away, feeling more lonely and misunderstood than ever. I know I need to do a therapy but every time I tried I feel
Trying to be and function is hard looking at all I have ahead over next day with no support til Tuesday is hard, but have no choice so just hoping I can complete what I have to. Had a med that I needed tonite. So thoughts not so intense which is relief. N
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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