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FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Something’s not right
Share concerns and seek advice here.
When a good professional support moves on- dealing with loss.
It can be hard to find a professional that provides support and treatment in a way that actually works for us. So when we do find a good one, it's the best feeling ever!Unfortunately professionals move on, few people stick to the same job and so the
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Depression...sneaking up on me
Hi, its my first time here. I've been in bed since Saturday. Before that I was getting up every day and doing something with my day. Today I stayed in bed...trying to be still and quiet. ..hoping for sleep. My counsellor said when you try to force somethi
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It is 2.30am have to stop myself from going for a walk
Hi to everyone I cannot sleep and have to stop myself from walking out my front door into the night. I just want to go for a long walk but I know 2.30am is not a safe time for me to do that.Is there anyone out there now that I can talk to? Bipolar ma
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Triggers
What do you do when something or someone triggers you?.
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Work - When to take a break or make a change?
Work is a major stressor in my life and a significant part of the reason I have PTSD, anxiety and depression. I have not been coping well for almost 2 years and have tried a lot of strategies to minimise stress at work and create a haven at hom
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Supported accommodation
I lost my s***t the other day. I did post it here. 2 days later my support worker visits me at home. I told her I needed to move as I couldn't live with a housemate anymore. We chatted and did some 'mapping' and the housemate came out and 'started' like?
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MI ? complex or not?
I was thinking ...yep I do that. If I work, have housing, go to family gatherings, exercise, travel now and then, attend medical appointments. People who surroud my life might say. Your doing ok, a lot of ppl dont have what you have. It is the above list
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hurry up time im petrified!
So on wednesday I went to see my gp about a skin spot I was finding to be quite suspicious and the news turned out to be not what I expected.They want the spot surgically removed urgently as in tuesday unless others cancel and i can get in earlier. They w
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Psychosis
I'm trying to beat paranoia / delusions without drugs but it's very difficult. Every now and then something sets it off, triggers it again. Right now I'm going through it again. It's been several months since the last time. So again I'm finding myself hal
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