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Idk what triggers is but I get those waves of not being myself, living in a hazy dreamworld, feeling like a zombie... I googled it a lot of times because it scares me everytime it happens. Depersonalisation and derealisation have been happening for me sin
I'm just one person my family constantly expects me to be a peace maker. I try so hard to help them but when it all falls apart its because I didn't do enough and I just don't care about them. I struggle so hard with my own demons most wich I h
My partner died a month ago and i'm spiralling. Needing some help to not to self harm at the moment but don't know what to do to stop myself. Today has been tough and I don't know if I can get through the night without self harming. Unsure if
Yesterday I was out at a cafe with my new boyfriend. He discreetly pointed out a lady with a rather large bottom coming in for something to eat. I didn’t know what he was referring to so swivelled around in my seat and then made an amused face which I’m s
I hope all of you are having a reasonably nice day. I am not. I feel overtaken by the knowledge of BPD and that I may have it. I’m still waiting for my couples therapist to refer me to another therapist for it. No word yet. I may have to find one on my ow
My girlfriend has BPD and is pregnant. We were living together, and she said she needed a breakand asked me to leave her house and stay at mine which I did. We continued to talk via text message, and I spent two nights with her. About two week
hello fellow sane membersive jsut been diagnosed with BPD. its shocked me becasue i wouldnt have thought i have a personality disorderive been told that DBT is the best form of therapy but dont really know much else, and i dont really know what to do from
Hi I have ear damage and misophonia ptsd and who knows what else. no close friends and too anxious to even go to medical appointments to treat my ear which no one knows how to. i am unemployed and got really broke and have no support even teh docto
Hello, I haven’t been in here for awhile. Things seemed to be really good but no I feel alone and that no one cares. I tell people I can’t deal with it anymore. The pressure they put in me but they don’t listen. I put hours into other people and then I la
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
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