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Strange symptoms… but maybe they’re not so strange? example after a night out socialising and having a few bevs with friends in bed you’re laying on your side and your legs are stacked but your top leg is vigorously shaking trying to
OMG I thought I had a SANE Group tonight and I didn’t get an email so I guess I didn’t. I’m just so sick of my stupid friggin brain!!!!!!! I feel so stupid, WHY does my brain not get things right??? I swear I used to remember EVERYTHING. I used to be clev
Hey all, This is something thats been playing on my mind for awhile. Not entirely sure which "space"/hub it fits best in, so I dont mind in an admin wants to move it to where they feel is best - permission granted in advance. I know people show
Hi In Short This Day Has Been REALLY NOT GOOD Ive been crying all day ,On and Off ,Ive also been Bad mouthing Myself to Online Boyfriend who is currently not speaking to me ,The fact hes not speaking to me is making the self sabotage much worse Caus
@rav3n Hi, I think you're the peer support worker?I am new.I am not good on technology. I have tried to call 1800187263.The recorded message says they won't talk to me as my called ID doesn't show my number.I googled what to do, but it was alrea
Hi,I'm suffering from hearing voices that starts with my narcissist ex every time she comes over the voices start again and they are extremely aggressive/hostile and when my house is finally cleared from them she comes back over (uninvited) and they start
https://www.abc.net.au/news/2025-08-26/young-people-coercive-control-friendships/105694776?utm_campaign=abc_news_web&utm_content=link&utm_medium=content_shared&utm_source=abc_news_webI read this and felt sad about how society is going. It also
Does anyone have support line recommendations? I used to really rely on SANE’s drop-in counselling for when I wasn’t in crisis yet but needed external help to avoid getting to crisis point. (For context, I’m now too old to access KidsHelpline, Heads
Hello, anyone going through the same thing? i am 24 years old, and was diagnosed this disease 3 years ago or 4, and im still figuring out also. And sometimes i feel that its surreal that i have to going through all this and it kinda affecting my uni so mu
TW - distressing contentContent/trigger warning (Highlight to read)somehow when things look like they have been going well i still feel mentally feel in shambles, still feel exhausted moody and just too out of it. i see advice like take breaks exercise bu
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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