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I was "lightly" diagnosed with BPD at 14 where I spent two stints in mental hospital. Fast forward ten years and I am still struggling, but more quietly now. Boyfriend is on verge of giving up/hating me. I spend some of my days wondering what would life b
CLEANING OUT MY CLOSET You'
Seems like there noone to turn to. And so i sit alone and crying. I appear strong and helpful to others. Yet here i feeling very alone. I have no friends. A sister thats sick. A husband caught up in his own world. Children with their own problems i try
Not in a good place was out with a friend and bumped into someone I never thought I would see again but now it turns out not only is he in the same town we live 3 streets away I freaked out and came home now im home alone in a very bad headspace and not s
I have been coming home from a day at work and suddenly I just want to scream or feel frustrated. I then get more angry or frustrated as nothing has happened. I then woke up in my sleep screaming today but got frustrated as I didn't know why or what
Hi So, basic back story. I’m 45, first diagnosed with Depression at 16 had several ‘episodes’ through life until the birth of my first child where I had the worst in 2002. They said PND but I say just depression postalally because I had what I think of as
Dunno if anyone's still awake on here. Can't sleep. Negative thoughts keep putting me down. Keep getting stuck in a rut. Not making any progress on anything. Does anyone have any strategies for combatting negative thoughts?
I’m just so sick and tired of all the bullshit. I hate my life, I hate myself, I just want to drive away and leave it all behind me. I’m tired of having the same old arguments over and over. Just when I think my shitty marriage is taking
If there is one thing that could push me over the edge of a cliff it is my being overweight. I had a gastric sleeve and lost a heap of weight. I felt that I was getting my life back, after years of self hate and depression, I was going to be o
Yesterday I did something I am not proud of health wise and mental health wise. I had been self harm free for many years but there was simply the straw the broke the camel's back. What was it you may ask? Being told by my wife I am not important as other
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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