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Hi everyone, On Tuesday is my last day of therapy with my therapist. We have been working together through a charity organization for two years but he is going into private practice and it's too expensive for me to follow him. He has org
I have just come back "home" (where I live now with my partner) after spending some time where I grew up (another state), I find going up there and this time of year particularly difficult especially as a lot of people don't completely understand or agree
I am waiting for a bed in a psych hospital. It is taking every nanogram (I made that word up, don't try to sound smart using it to a scientist) of my energy to get through this. I'm not ending my life at all. I'm just in a really difficult headspace.
My mental health is declining so fast and I don't know what to do...Its just getting worse and worse and its been like this for a few daysI feel so alone and I just joined here to see if people felt the same way?
Since breaking my ankle, my husband has stepped up and helped out a lot with both helping me get around and with house work. We have been seeing a marriage councillor for over 12 months, and lately things have been better between us.
I'm wondering what is going on with me. On Sunday I attempted to take my life due to stress and depression. Now Wednesday I'm pretty sure I'm hitting a manic phase. I was up all night obsessively cleaning my room, rearranging it and sorting through my tho
I was seeing a psychiatrist who disagreed with previous diagnosis of bipolar affective because i didnt have any manic sessions. ( unfortunately I do ) not like mum did wallpapering the walls at 2am but what I call " going berserk" cleaning the house
I’m not sure if you all know but my husband is abusive and truly awful to be around. My baby girl is all I have in this world and being able to talk to all of the beautiful people in the forum. I have had the worst weekend of my life and spent the entire
Hello all , I have found this forum as I am very embarrassed about what I’m about to speak about so wanted to be anonymous . I’m a grown adult and I’m so disappointed about myself . I have suffered health anxiety for 7 years now , most things worry me
Hello to all the beautiful people who contribute on these forums. I am a male aged 45 who has been battling with depression for several years. I have attempted suicide three times in the past and hospitalised on one occasion. My depression has been manage
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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