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Hi guys, I have been absent for a bit, but I thought it might be time to check in, sorry for the long post but I need to let it out. Currently I am dealing with alot, anxiety and depression mainly, morning anxiety is smashing me, but I try to r
I've recently been feeling like no matter what I do I can't seem to improve my mental state. I've been in the gym and trying to stay positive. I have a family who love me and friends who I can rely on. But how do you handle it when you're doing
Hi friends, My husband has recently emerged from 2 awful years in psychosis, experiencing paranoid persecutory delusions. The intense irrational fears pretty much consumed his thoughts day & night. He was finally involuntarily admitted to hospital and
Hi all, i'm currently struggling with my symptoms of hearing voices and worried about people following me when I go shopping or leave the house. I use music for the voices but they don't seem to stop. Content/trigger warning (Highlight to read)I ha
After being homeless living in my car for 2yrs I moved into community housing 2yrs ago, I've had my place broken into so many times the doors and frames are crumbling , changed locks, had things stolen and objects placed at home that aren't mine in a bid
Hey guys,I’ve been really struggling for the last 4 months. Started with a health scare when I was diagnosed with atypical pneumonia in May, and even though I recovered quickly, I’ve since been dealing with severe, debilitating health anxiety. To make thi
Hey all, Just trying to stop myself from googling and chatGPTing a bloody rash on my leg. Trying not to freak out and make a mountain out of a mole hill. So how we all doing? How's your Monday been? What's your favourite fl
Ill start by writing that Im not making any moves right now as Im in an emotional headspace, and purely emotional decisions have ruled my life for such a long time. However, despite talking it out with a support line counsellor (who gave some good ad
I don't know what to write, or what support I need. But my mental health has destroyed my life. I'm struggling to even go into detail because I am just constantly crying and am in complete despair and panicked. Without sounding rude, challenging or d
Our story is so long & involved, I don’t know where to start. I only know there appears to be no answers in our mental health system for someone with Long Term Complex Mental Health. He refuses to access help due to a traumatic experience with mental
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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