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HI everyone, this is my first post so hoping it goes well. I'm feeling paranoid and anxious constantly and it's getting to the point where I am afraid something will happen to me. I am seeing a new trauma therapist but wondering if anyone else has
I’m feeling very mixed about them coming to my house and they just rang to say they are half an hour late. I feel like canceling because I have given up on life and people but a phone call to lifeline was traced last week and I spent a night in hospital.
hey everybody hope everyone survived the holiday period as best they could!why do I do it to myself? Why am I obsessed with checking on Facebook on ppl in my family who are abusive & toxic & I have cut contact from - I know it's b
So pissed off right now! The tradies that were lying & abusive to me in my rental last year have just turned up 45 minutes early!! i had organised for an advocate to be here w me for when they arrived. To be a witness if it happened again. &
I am having a really hard time with my OCD. It is really stressing me out and I can’t keep it under control. I keep having to do things and I can’t ignore it. I take a step and I have to tap something I take another step and I have to repeat something in
Have been put on community mental health order level 2 for 6 months how long can they keep on a order?
...there are moments the last few weeks where I have not been ok. I just can't know if or when, so, I feel the need to say, I think you guys have been brilliant. You guys have seen me through abuse, deaths, being a carer, and depression...and all wh
I really need help.... So my mother and mother-in-law dislike each alot. I am use to that and I don't really care to be honest, but...... My mum is really sick right now and so I traveled from inner mid north rural Queensland to northern NSW
...being physically alive but emotionally/psychologically dead and being physically dead? Everything feels like it's one gigantic stage drama and someone has put us in as actors but forgotten to tell us that it's all an act. I'm basically livi
Hi alli am new here. With a recent diagnosis of BP2 and anxiety/depression etc etc.... Got educated and have a stable job, partner,home but inside I feel homeless. A lifetime of cover up has exhausted me ( I never knew that it was not normal and tha
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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