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new to this forum but wanted to reach out tonight Wondering if you ever get days like this? despite being surrounded by people you feel all alone you feel you've been holding your breath all day And despite utter exhaustion you've pushed yourself to walk
I am not sure how to talk to my psychiatrist they are supposed to contact by phone but I am struggling to physically talk and I can’t give them a note that I have written which is what I would normally do when I can’t talk they have already been not liste
HiI am stuck in a particularly nasty depression episode that I can’t shake. My family has also noticed my bad attitude. I want to find long term solution to my depression through natural means but I am unsure where to start.
Hi all, I been having some trouble lately with a loss of concetration. I'm usely as sharp as a tack but lately that hasn't been the case. I also have Quiet BPD, so I don't know if that a factor in the the lack of concetration.
Hi all It's been a while since I posted (a couple of years). I'm happy to say that I finally feel like I'm on the road to recovery after a lifelong battle with anxiety. Firstly, I wanted to offer this message of hope - hard work and finding the rig
Swinging moods is something that's bothered me for a long time now. I'm a lot more aware of it, I guess as I get older, that my moods tend to swing between extreme opposites. I have read a little bit about bipolar over the years, but it doesn't sound like
* not hating on psychiatry, not asking for diagnosis, just want to share my feelings Hi, thanks for reading this. I'm feeling really bad right now. My anxiety has been through the roof. I've been wasting and ruining weekends and rest
Hello, I'm new to these forums. I suffer from borderline personality disorder and severe OCD with major genetic depression. NOT LOOKING FOR RELATIONSHIP ADVICE. ASKING HOW MY MENTAL ILLNESS MAY BE AFFECTING AND FUELING THESE THOUGHTS/SITUATIONS AND REQUES
I'm making a nest because I'm not feeling very ok and I would like to have a place to retreat to while I ride it out. Everything is chaotic all around and inside me almost all of the time, and I need some time out from it. If I make a nest here I can carr
hi all im in a bit of a manic state atm im on a high iv been on a high for a few days now iv been over spending as well . iv still got my nasty voice and a bit of paranoia as well my voice is yelling y name out and i feel her watching me all the time thru
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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