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Ok so I’ve escaped coercive control , so likly I have cpsd .. I get these body convulsions, core level or thigh sharp exhale everything kinda clenches .. like a jump scare .worse when I’m attempting to rest and wind down, talked to a dr and they seem
Hey guys, I’m not sure if this is the right place but I joined this forum because I’ve recently been feeling on the outside of my group of friends and so I decided to take some time for myself distance to put things into perspective and assess what I need
Currently waiting in queue for SCBS. Never tried this line before. Im not feeling okay today. Shits hard. Im so alone. Noone is replying because its Saturday night. Im not feeling okay. It looks like it shouldn't be this hard but it IS. I feel
Content/trigger warning (Highlight to read)I live in a retirement village in a regional area in coastal NSW and there are people everywhere.But depression and anxiety has hit me hard for various reasons. I have no family anywhere.I belong to a coffee grou
i dont know how exactly to explain this but everything feels weird and not right and like something big is about to happen and i just i everything is a lot and my head is all over the place and cause i keep no one here is a human not even me and they have
Hi. Im back. In fact I never left meaning nothing has really improved. Do you wish you could talk about anything at anytime knowing your conversations would continue and not fizzle out a bit like a chain. Multable people joining in? I do. Go to a counsell
Have a sibling that constantly make claims I broke an item or scratched an item. Knowing the fact they suffer from delusion effects there mental wellbeing. question is how do you stop them from damaging items, stealing and making fall claims? an
Hello friends, it's day 8 no alcohol, I'm still fatigued and having cravings but I'm hanging in there. One thing I'm craving is to shut out any confrontation in my life including any annoying text messages I may get. I honestly am just losing my patience
It's day 10, my cravings are bad tonight and there's no support person available. My partner is a heavy drinker and smoker he's been outside since lunch time bout 8 hrs now consuming his addictions with absolutely no concern for me. He's been treating me
TW: mentions suicide I’m here because I don’t know where else to go - I can’t trust any of the psychologists/psychiatrists I’ve been seeing and I can’t talk to my partner about anything as it’s too much for him to handle. I don’t feel like I should
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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