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Things are going really well at present. However, I’m worried because my mother reckons we should go on a diet together, and I really do see her point in this - I have gained a lot of weight since being on my medications, but I’m not sure I’ll ever be abl
hi Ive just woke up with a bit of anxiety,the shakes this time and worry cause now a family member is wanting answers from me about my behavoiur ,they havent been aware of my recent feelings presently but are aware of my behaiour that has been a result of
ok here we go write things out currently tonight Im feeling unsettled emotionally which is causing a physical queezy feeling or upset stomach,at this point Im sitting at my computer and not lyeing down,it could have been something I ate today but my mood
I am really struggling to take care of myself at the moment even basic things like showering and burshing my teeth and getting changed are becoming very difficult. my home is a mess and i dont have any food but i dont have the energy or abiility at the mo
Last year was a big year for me. I turned 30, I had my first hospital admission, and I was diagnosed with bipolar 2. The episode that landed me in hospital also destroyed my career. I'd graduated from uni a couple of years prior, and like all except the m
Apparently being in hospital with psychotic and suicidal depression is not a reasonable excuse for not contacting centrelink within their 14 day period. Really!?!
What the flip is the point. None of these phone numbers help, that is if they actually pick up. The sane chat is never flipping online. I'm sick and flippinhg tired of 'just ask for help' but no one is ever actually flipping there to help.
Hi everyone I do not know what to do .... I am as the title of this post says losing trust in my pdoc. She is very self righteous and thinks she is always right. I dont want to see her anymore. What on earth do I do?
I went on a walk today, and I was doing some breathing and mindfulness exercises. I am not sure but I think I walked around the block 5 or 6 times. I became cognizant of something my family have been saying to me for quite some time, but it never really r
I struggle with taking my medications and I find it really difficult to keep taking them a lot of the time. There are lots of reasons I have trouble sometimes I just forget other times I feel it is a hassle other times I just think I don’t really need it
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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