Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
How am I supposed to know if I am doing something for me or doing something for someone/something else? Is it what I need or what I want? How am I supposed to differentiate? I feel like sometimes we do things we probably shouldn't do, thin
So..On Thursday night I tried to suicide at a park. Some people obviously found me. The dumb bit is they went through my things and stole my phone and bank card, using them as well. Like not only do you savemy life but then you go make my life toughe
Hi everyone I just wanted to ask how people cope with mental health & relationships? I was diagnosed with schizophrenia at 12yrs & anxiety/depression in the last few years. My psychosis was a result of bullying at school & a turbulent home lif
So I am having a weird day i couldnt sleep last night because my phone was "ringing" for 2 hours straight and wouldnt stop and then later today the whispering was back and then i had to go to the shops and i thought that the people on the radio were liste
Hi all. I'm sometimes horrible when it comes to forum like discussions, I find it hard to keep up with but I'll keep the tab open on my phone so I'll hopefully actually check it! Skip to the bottom for my main enquirely. I go on a bit somet
hello everyone Ill tag @bipolarbunny today I finally had my in person doctors appointment this afternoon Im 27 years old and have been diagnosed with Major/severe depression the doctor has straight away given me a script for anti depressant medicatio
Hi all, I am wondering if anyone has ever had or been involved in a loved ones braekdown? I'm needing to understand the signs etc and potential symptoms to be aware of please if anyone can help? Thank you in advance 🙏
Hi, I'm really struggling with this recent lockdown. I felt like I was finally making some progress. I had so many admission last year after attempting suicide and now it seems like I just have to start again. I know I have learnt tools and coping st
Hi friends!Im recently going through a really tough time. In new to this so a bit nervous. Im going through withdrawal and my anxiety disorders have flared up. Medication withdrawal symptoms for me are horrible.include panic, worrying about everything,0CD
An outsider to my own life. No understanding of my past, present, no sense of a future. Lost, always. Alone, always. The desperation I'm feeling is reaching a critical level. Turning from a want to a need. Needing to quieten the noise, needing to dia
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
