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My chest hurts and intermittently flutters tonight. It’s anxiety. Medication doesn’t work for me. I don’t feel safe when I’m not being emotionally rescued by another. That destroys so much in and around a life. I can find humour in literall
Hi,First time here and just really need to vent I suppose. I'll start with the positives I suppose. I'm mid thirties, great job, healthy children, healthy myself for the most part of it but I am constantly miserable and cannot see a way out. Please note I
Nothing makes me happy anymore. I do not go out with friends at all. I am not attractive. I do not feel needed as a young man in anything. Just play video games all day. What do i do?
Any advice and suggestions about how to stay grounded and do self care much appreciated. I have some big stressors in my life right now. That combined with Bipolar 1 and Anxiety is really knocking me around. Trying to sell home as result of marriage break
Hi everybody, long time no post. Need some advice here please. I have depression and anxiety and bipolar 2. Been at current job for 3-4 years. It was a dream job which combines my 2 areas of tertiary education and the skillsets. However in the p
This site looks kind of familiar... It's good to write something and know I have an audience for it... and what an audience! I'm glad to see you guys. If you don't know me, my name is Florence... or not really, but I still prefer to be called Fl
hello friends Ive been absent from forums for quite some time but tonight feels like hell I cant do anything right to mend a relationship Ive had for a number of months,whatever I do its wrong and it seems again Im the one to blame for it all,Im only huma
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hello everyone. I am sitting here surrounded by clubs & groups listings, wondering what I will try next. I keep making lists and setting them aside, knowing that it will be just another failed mission. I saw a GP yesterday. He mentioned counselling an
AAAAAGGGGGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHH!!!!!!!!! let me apologise in advance if this post is a little all over the place... my mind is racing and and I just have to get it all out somehow I just want to scream and shout and cry and everythi
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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