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hello everyone havnt been on for a while Ive been unwell with a cold as such,type hey fever thing,cough,sneezing,been taking cold and flu tablets and resting or sleeping alot,anyway today is Fathers day I lost my father a number of years ago and still mis
I've worked very hard through 5 grueling years of therapy, and I am still alone. As each loss happens in my life, I only become more alone. Domestic abuse has been a shadow over my childhood and early adult life. As a child, I never wanted a family becaus
I was shared into the 'lucky country' scenario about Australia being so great in the Gratitude section. Australia is far from a lucky country. I have an extreme bias towards this nation as a whole that plays very much into my so called Chronic
I am really struggling at the moment, and I would just love to see if anybody has felt like this all understand what I’m saying I feel really confused at the moment everything so unfamiliar. It’s got that really that really unfamiliar feeling so unse
My mind is like scrambled eggs. I don't talk anymore. I've even abandoned my best and only friend. I am devoid of any feeling at all. No emotion- no feeling. At some point I'm having an appt with the lawyer I suppose. I don't know if I should m
Two years ago my marroage fell apart and my husband blamed some of it on my mental health. This is inspite me struggling with it for the 25 years of our marriage, and DH not make any effort to understand it, but to just ignore it. After two y
Hi, I'm looking for some positive coping skills that could help me deal with auditory hallucinations, or simply put voices. I currently struggle to stay in reality and am constantly tired from gratifying and validating these voices. Some of the thing
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Hi. I battled MDD & acute anxiety nearly all of my adult life. I've been on numerous different SSRIs, SRNIs, antipsychotics, tried rTMS & ECT. Am addicted to a benzo for my anxiety. I am in the process of swapping out from a SRNI to a MAOI and the
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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