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I am going through divorce. I'm alone. I drink to forget, I know thats not right (seeing AA tonight in my area).I contacted ex brother and mother in law and abused them for reasons that make no sense. Lashed out at all my loved ones, and said bizarre, agg
I have been diagnosed with CPTSD and I really think I have processed everything except the shame. My psychologist says the shame is not mine but I am deeply embarrassed and shameful and I just don’t seem to be able to process it and it is keeping me in di
I was recently discussing forgetting with my doctor. It seems to happen when my blood pressure goes up. Anything like relief, excitement, anger, frustration seem to cause me to forget what was happening and become confused. If I a with a
Hi guys, Feeling extremely depressed since last few months, not being focused on anything. Feel like I am self sabotaging my career. I am not able to get up in the morning resulting in loss of work, and have no motivation to do so. I have experienced
Hi all, I had heard about the SANE forums quite awhile ago however wasn't entirely sure if I felt up to contributing- therefore I stayed as more of a reader of others stories.. Regardless- I thought i'd type about how it is at the moment and th
I’m tired and I just feel so defeated tobight I know it won’t last and it’s ok to have a bad day but I am just overall so tired, right down the bone, I’ve mentally checked out for the year already, and I’m so done with it all just ready for what 2023 will
Was talkin to a jennifer lady. I suck at technology so idk where it went
So I just learned that a celebrity "died" in the last day or so. That was the way it was described, everywhere: "X has died..." no further comment before the awkwardly hasty shift to the quoted responses of other celebrities who knew or worked with him.
This year has been the worst of my life, and the trauma from it has left me a shell of who I once was. My worldview is bitter and my sense of self is gone. I feel like a zombie, shuffling around pretending to be me. I've lost myself and I'm terrified.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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