Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
It feels like no one's there and I am imploding with no one to pick up the pieces. All I get is stone-wall-ing with very little evidence that I am but taking up space in a mortal body. Apparently I need not to talk about life with those outside my family
Struggling mentally with the opportunity to move somewhere better for me but hubby wants to wait till June because he and our son thrive here and something could come that can help ...... 3 YEARS I have been struggling and barely being able to keep it tog
My mind isn't stopping again. I can't cope with it all. It's so fast and intense and ultimately i jist feel like a really shitty person. I tried to get help, but that didn't work out and it's pointless talking to a counsellor because it goes no wher
Quick question- I was at a small social event today/tonight and my ibs decided to go crazy, is this normal? I haven't really socialised in over a year. I also started to get tired. I just don't understand myself at the moment. I have always be
I'm a male myself and I have NEVER EVER been sexist or disrespectful or racist to anyone ever. Not now, not EVER!!!! But I feel like what ever I come across in media, it feels like all I hear is "White Males Are Bad". When I watch shows like Charmed and I
I was talking to my support worker about stuff and we somehow got to the topic of my last hospital stay and they said before I went in I was really all over the place. She said I was talking really fast and jumping from topic to topic and was answering qu
Been off the forum for awhile. Over the past days I’ve buried my head into working and just doing what I think would keep me safe from myself… the voices makes me stop and think as to what they’ve said at true. I am losing grip of reality and the sad part
I got a new job last year.The first time I had been properly intoxicated was at our work Christmas party. I had my teammates talk me through it, though, and I got home safe. It was really fun, and the alcohol probably brought that out more.I got fired yes
I emailed sane days ago about a problem I am having but of course I get no response I don’t get it I tried to do the right thing but I guess I am left with making mildly snarky posts in response to this issue which I don’t want to do of course but it is g
TW: Suicidal Ideation, Urges, Self Harm and Dissociation Content/trigger warning (Highlight to read) I’ve been having this ‘out of body’ experience… it’s like I’m watching myself in someone else’s eyes… then as well I’ve been having a
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.