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I am trapped and afraid of what I'm thinking and feeling . I have always had.a plan and followed it whenever I was triggered or whenever I had a set back. This time it's different...for all the plans I have created and steps I followed and the
It sickens me to say that I've given up. But it's been 4 weeks and my meds still haven't started working again. I can't go another week in this hell. All night I was planning how to suicide. It sickens me to think of destroying my mum and dads lives like
Hello awesome Moderator people. Please remove post if not appropriate.This morning I stumbled across a condition called Post Betrayal Syndrome and Post Betrayal Transformation.I think it’s wonderful that psychologists can put term and symptoms to a lived
Ive had a number of procedures on my spine over the past 12 months. My last one was around 6 weeks ago. Since I started this process my pain has increased significantly. Most of the time I can hardly walk now, not without a huge amount of pain. I sleep fo
Hi,I'm really struggling & feeling severely depressed.My husbands leaving me for another woman & he says he's in love with her.He told me his feelings are elsewhere two weeks ago & Its with someone he used to work with who I expressed concerns
Being depressed myself since before I can remember with a father that had an extreme good carrier with a top Global military construct division i do wonder what is being done about the new sufferers that have been confirmed with genetic depression as resu
I'm really nervous going into work tomorrow. It will be my first ever shift in months and I don't know how I'm going to be. It's for 5 hours serving and being around customers and I think I'm going to struggle because I have really dark thoughts about thi
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I think I’ve hit rock bottom. Again…..I just want to tap out. I’m done. I’m exhausted. I have nothing left. I can barely think or talk. Everything aches. I called lifeline; I don’t feel like that was useful. I’ve never used a serv
I have been struggling a lot lately with suicidal thoughts. It’s become a daily occurrence and it’s been really overwhelming to cope. I am safe right but having to fight this is very exhausting. I feel so trapped, I am tired of living in pain, fear and sh
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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