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I am really not coping well I have had many breakdowns today I got really upset angry I want off the handles I really don't wanna be alone for Christmas plus my depression and everything is bad I have so many emotions mental health is re
Im tired of being tired all the time. I am forced to do stuff by support workers but I just don't have the energy to engage. Its been triggering me to escalate. Which means sometimes means sh. I feel so sick being so tired. I feel dazed and c
I am not thinking right - missing the street , forget the way - directions , forget where I put my car in the shopping centre, tired all the time, feel like am going crazy, so sad, cannot remember things
Im having a sleep study in hospital tonight, not a hospital hospital, like a lab. Its reasonably comfortable. Ive only had at home sleep studies for my sleep apnea. Im really hoping that the can work out why I wake after a couple hours and thats it for th
Hi everyone, I am feeling really depressed and depleted in my relationship at the moment and I don't feel like I have much energy to deal with the relationship anymore. I haven't felt like I have had much stability in the relationship for the past 10
Hi, I did a search and found an old post with no real help, so I’m hoping someone might know since then.I cancelled my income protection on my Super through work when I was young and healthy. Now I have a lot of health issues and would like it back again.
Ok so reality is not realitying effectively. Getting lost in scenarios in my head for at least 95% of my waking hours, will scream and threaten my mum who I love for no good reason, will be like threatening via screaming my mum then 20 minutes later will
for a while now i am worried that i might have bpd. though i dont have a professional diagnosis my gp has decided to give me mood stabilizers and its been a great help this past month. a few days ago i accidentally skipped my meds for a day and ended up s
Hello. I’m new here and it was suggested that I post on here and get some help or read other posts that may help me with how I’m feeling. a week ago I was found almost non responsive. My best friends partner found me and called the ambulance. I have
Hello to everyone out there, this is the first time I have posted so see how we go. I have had a lot on my plate this year as my husband had a severe psychotic breakdown and I was put in a position of keeping our business running whilst also working
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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