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Struggling with everything at the moment. It is time to leave my husband. And I feel so embarrassed. These things are not really accepted in our culture. Add to that it is my second marriage and well.. this is hard But it's harder to stay. Years of b
Hi all. I’m having a hard time right now and feeling like I can’t comfortably reach out to anyone I trust about it right now. my relationship has had some serious issues for a long time and making it work is very important to me. I love him very much
That pun was absolutely intended by the way. But really though, I've been doing all i can. Heck, I'm even half way through a course about trauma information. I just want to move on and heal so badly.But the thing is, I can't let my body be, or fully
Hi everyone, I have a not so complex health history but will confess I was a heavy cigarette abuser but have quit smoking for a fair amount of time now. I'm 33 years old, I have chronic back pain, ADHD and I'm violent. Something strange has
It has been a tough 18 months since my mum (who was my best friend) passed. I've had to take the last 2 weeks off work, where it has really peaked. I've had bouts of depression/anxiety over the years but this is getting to me much worse. I started a new m
Not sure if this is the right section to write this in? How do people with memory issues from brain injuries remember what therapists have told them? I have seen my current trauma counsellor 3 times now and have no memory of whats been said by her. I take
I am really worried because I just read that antipsychotics can cause brain atrophy and this might explain why it feels like my brain is slowly dying. I am also pre diabetic because of the meds and I don't want to get diabetes either I honestly don't know
Hi, just wanting to start a thread of my own to write down all my little dark poetic thoughts. Please note: I am currently receiving intensive support from my Mental Health Team and have a very supportive partner, family and close friends.
Hi, Ive been struggling with anx/dep for years now and I feel like I’ve tried everything but at the same time the feelings come up seemingly out of nowhere and by then I’m too dysregulated my mind hardly thinks about using strategies, or if it does t
Hi there im having a hospital stay and the psychiatrist thinks I have Bipolar Type 2. My psychologist thinks I have BPD/CPTSD. I’m getting conflicting information.Perhaps I have both?I’ve been started on new medications which may highlight what the d
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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