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Hello Friends,Five months back, life was good. I'd just kicked off retirement, ready to soak up all the freedom and focus on my family—my wife, who's been battling mental illness for 25 years, and our two wonderful teenage boys, who I love more than anyth
This disease keeps me up at night, I have no feeling of belonging anywhere
I am so exhausted and depressed. I have no mental space or energy for anything, and my anxiety is debilitating
does anyone else with autism struggle to make lasting friendships? i have a couple of long standing friends but all of them are neurodivergent as well i struggle to make friends with neurotypical people and even if i do manage to make friends with them in
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
so i have been realising some things and sorry if this gets long there is a lot to unpack but i appreciate anyone who takes the time to read this. anyway i have been realising that there were some messed up things from the way i grew up. my mot
I've been hearing voices now for over a year now and believe me someone is actually doing this to me people keep saying it's my mental health but I'm 100% sure there is people I used to know watching and listening to my every conversation as I'm typing to
Hi Guys, I recently came on here to talk about whats happened to me in the last 2 weeks. But I'm getting to the super overwhelmed stage, where i dont know what i want or where i want to be. I've been given an opportunity to be p
First time poster, unsure how this works yet. Left my career 4 months ago to work through some big feelings, but they don't run out... Lots of good days, overall thankful to feel anything at all, but after a panic attack this arvo I sat down to be with my
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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