dissociation
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My anxiety and issues
After a lot of thinking, I think my anxiety comes from the stress of expectations from people. Where the greater the expectation, the more stressful it is, such as my dad wanting me to of had finished uni a while ago and to have gotten a full time job by
26
Tried a new exercise place and I’m struggling
I tried out a new exercise company, someone who’s recommended and qualified enough to understand what my disability means for exercise. Even though I told them that I have a lot of mental health issues, and that my goal at this point is just to get i
2120
TW: Marital struggles
TW: Self-Harm/Intimacy So about a month ago now, right when i had my mental breakdown Content/trigger warning (Highlight to read)i found out my husband had been sexting via social media with other woman, sending nudes of himself and has a chronic a
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How to bounce back during a mental breakdown?
Hey, just wondering peoples views and tips on how to bounce back from a mental breakdown and how to minimise it becoming worse during one? What self help stuff do you do? @I'm depressed, paranoid, obsessive and also have a substance abuse problem and intr
2013
I'm struggling, confused and self harm
Ive been really stressed out lately and have had self harm ideation. TW: Self-harm Content/trigger warning (Highlight to read)To negate this I've been pinching my arm.When I went to the dr he got me to do that question thingy and I answere
105
Beyond livid & beside myself
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Nothing Changes
Hey all..Not to be a downer but..You can get all the help & support in the world yet nothing in your life actually changes.Life is still hard.You still have no family, partner or ppl to be there when you're lonely.. as in person and intimately like th
1813
Rude and condescending retail workers
Tired of being treated like shit from rude old women who hate their jobs and lives. Spoken to like I'm dumb with worst customer service and actual rudeness. Can't stand when people are rude to me in general let alone rude to me when I am a customer and th
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Going around in circles
I relapsed with AN at the start of the year and had a really rough few months. More recently I’ve had a reoccurrence of night eating syndrome and also some really chaotic periods of eating and I’m really struggling with it because it means my weight has g
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