Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
For non-mental health conversations.
Wishing everyone a peaceful day today - it’s so heartwarming to see so many threads reaching out today, and all the members connecting and supporting one another. I know for many people Christmas isn’t necessarily an easy time - whether it brings up
Hello Everyone,Sending Birthday wishes to anyone who maybe having a birthday this week
Light afternoon breeze and few hours forgetting about everything else apart from this jigsaw. Definitely what my system needed for some calm. jigsaw is a shaped wooden puzzle
Hi @outlander @Faith-and-Hope @TAB @Former-Member @Phoenix_Rising @Sans911 @Former-MemberThought I would drum up a bit of a thread with some updates on the trip. Full day 1 today. Had a quick dash of breakfast and got up
Hey everyone! On Thursday 7th of September 2023, we will be holding a Peer Group Chat on the topic of Building Trust. Trust is a vital pre-requisite to being vulnerable and sharing with others. Let’s come t
On Thursday 21st December 2023, we will be holding a Peer Group Chat on the topic of Seeking Silver Linings (this will be the LAST Peer Group Chat for the year!) Holding a space for hope can be really important in
On Thursday 4th January 2024 we will be holding a Peer Group Chat on the topic of A 2023 Retrospective. As we enter a new year, let’s look back at the year we’ve just lived and reflect on what we’ve exper
@TideisTurning @amber22 @tyme came across this and it seemed to me to fit in with some of the recent PGC themes. Didn’t know where else to post it.
On Thursday 14th December 2023, we will be holding a Peer Group Chat on the topic of Creature Comforts. Finding things that feel familiar and that comfort us that make feel good can help us a lot when we may be feeling o
On Thursday 7th December 2023, we will be holding a Peer Group Chat on the topic of Emotional & Mental Exhaustion. Feeling tired or exhausted can come in many forms apart from physical, such as emotional and me
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
