Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
For non-mental health conversations.
Hi, I've been on a break! but now I'm back. i'M not sure where to start back and join in so @Zoe7 suggested I start with 3 things about me 1. I have a dog, a cheeky heeler named Nicki - that can only be described using the below
Hey everyone! On Thursday 30th of March 2023, we will be holding a Peer Group Chat on the topic of The Place of Perfectionism. Perfectionism can seem like a positive quality, such as when it motivate u
Hi everyone, I just wanted to share with you all some thoughts I have had around my current work situation. Yesterday I applied for a new cleaning job - I really hope I get this job for so many different reasons! The position I have applied for
HI all Hope everyone here is ok today and that the weather is ok where you are. It has been hot here but a nice strongbreeze is helping keep things cool at the moment. ...i want to talk about the weekend. Weekends were always the one
Just another place where we can come to forget or embrace our problems for a while and talk about nothing and everything.Let's check in with each other, support each other, and have a space where we can talk about MH as well as random fluff chat.Post a wo
I am looking for a place to talk with other parents or carers about how they cope with there child having depression and anxiety. As I am doing everything I can to help her but I am so worried about her all the time I am not sleeping and I feel helpless a
Hey there internet land,I thought to drop in & say hello!(Oh my gosh, I’m so awkward lol.)I’m super grateful to have been introduced to SANE as living with CPTSD is one tough gig. Sometimes it’s just helpful to know that we aren’t alone in our sufferi
Hey everyone! On Thursday 23rd of March 2023, we will be holding a Peer Group Chat on the topic of Learning To Live With Anxiety. Anxiety can be really challenging to deal with and overwhelming at times, especiall
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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