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we had a great topic tuesday last night Topic Tuesday // Physical Activity and Mental Health // Tues 6th July, 7:00-8:30PM AEST so we are continuing on this thread @Peregrinefalcon, @Daisydreamer , @Former-Member @Adge,
Happy Origin night 💙. With all the stress in my life, I almost forgot about it. I love these events that you can count down the days to, and the NRL doesn't have as many of them as they used to. My brother was going around in circles with me, be
i have recently been through a meds change and it has really screwed up my depression. I usually suffer from GAD, though I was starting to feel worse with my mood depression wise. So we decided a med change might be the way to go. Now though it
I don't know if I am actually at peace... I feel no sadness or happiness. I am existing and doing what I must. I have adrenal fatigue from grieving and stress... And less sleep but am I getting better? Or have I built a strong enough coc
Hello, I'm extremely depressed today and don't have much energy. It's hard to write so please bear with me. I'm calling for help and support from other cyclists. Here is my story... Last year I bought a mountain bike. It's a Trek Marlin 7. I had
Does anyone else feel like this? Do you think/feel like/believe you are a bad person? I don't know why but I think I'm a bad person all the time. By "bad person" I mean not good enough, undeserving or unworthy. I'm sick of thinking I'm a bad person a
Perspective is everything. When situations can't/don't/won't change, perspective can. Perspective is powerful. I didn't wake up feeling better. I woke up to the same punishing cycle of misery with the added bonus of some new scars I've given myself o
How do you go about rewriting your personal story? I'd like to be kinder to myself but also have a story that tells about my strengths rather than the constant 'I grew up disabled' story that I tell myself.
So I don’t want to jinx anything but I think my meds might actually be working the last 2 weeks. I am not hearing and seeing things as much and I am not so scared that everyone is trying to hurt me and I am starting to think maybe all that stuff before wa
I made some important decisions today. It's a long story but I have been doing a lot of thinking. Here are my decisions... 1. I don't want to be a Catholic.2. I don't believe in God, Jesus or the bible.3. I don't support religion. I'm a bit scar
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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