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How do I get over the fear that if my partner cheats again I won't know? He cheated a year ago and I feel like if I'm not constantly checking his phone that I won't know if he's doing it again, we're in therapy together and working on things to better our
Hi...I'm new here. I've been battling with the trials n tribulations of bipolar since my late teens...im now 48yrs old! I'm medicated and have been on different combinations over the yrs however I've always had a very sketchy work histor
Trigger warning I grew up an only child to 2 wonderful caring and loving parents and was dads girl for as long as I can remember. Family home wasn’t far from primary school to which I used to walk to and from each day. I grew up wit
I am a survivor of sexual assault. I grew up watching people close to me be drug dependant, last year it resulted in my mother losing her life to drugs and alcohol, till now I still haven't sat with the grief properly, most nights
Hi, I’ve got something spooky in my room that woke me up. I’m not sure if it’s my disgruntled flatmate or a man I’ve been seeing online. The flatmate is leaving on Saturday and I’ll stop seeing the other guy. I’ll try to get some sleep now. ✋
Hi there, in late may/early june i decided to make positive change in terms of actually trying to eat/drink & generally look after myself better. i felt like i was doing OK but for some reason ever since i got my first period bac
I already posted my story, that was my story, bitter and angry and hopeless. I struggle to have faith in all this, but I've seen so much strength in so many people having such a tough time here, I'm going to try again. So I'm booked in today, gonna try an
We’ve been married for 6 year now. Together for over a decade altogether. after our second child, lockdowns and so much stress we been in a really bad spot for the last 6 months. my parter got into the habit of dumping me in the end of nearly ev
I am happy to announce that after a week off work due to being diagnosed with depression - I am returning to work. Today I will work a 9 hour shift. Looking forward to returning.
About 25 years ago I was in highschool. We had someone come to us from a program called "Boys Talk", which came about in the 1970s. It was about getting high school boys/men to open up and talk about their emotions. Last week I attended a webinar thr
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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