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I’ve had a break from the forums because work has been very busy. I’ve been working weekends unpaid and weeknights to keep up with everything, which has meant self care has been not as top priority. I had a very distressing weekend with stress and worry,
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi guys I'm new hear, so I'm diagnosed bpd cptsd anxiety and depression also think I may be neurodivergent. I was on a number of big pharma meds that never helped or left me feeling not like myself I've since come off all meds. My question is is any
Hi, I am battling mental health and addiction currently. I have been having difficulty maintaining sobriety and wonder if anyone has any suggestions on what to do.
Here we go again. I'm not sure if I can go another round. It has only been a month or so since the last explosive episode. Now, it starts again over something one of our children said wrongly. She bombards me with TXT messages and acc
Hey Everyone. Im new to this. Just need to reach out to people who understand. I feel like Alice going down a dark hole. Before she got to wonderland she had to fall. It’s the falling that's so hard. I do intend on getting a psychiatrists help.Thanks
I am feeling totally useless. I have been a highly motivated person most of my life. I am older now and at a time of my life I should be out and about and doing things. I have hardly gotten dressed for weeks sit around watching TV all day in my dressing g
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi everyone so I decided to join this group and reach out to see if anyone has any advice. Long story short my dad is a toxic person and during my childhood he would support and encourage my 2 other brothers but he would discourage and put me down. This i
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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