Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
Hi, just joined like 5mins ago. I suffer from possibly bi polar I had what they called a psychotic break from reality about 6 years ago trialled on a heap of diff combos of meds. Felt okayish about 2 year's ago and decided to wean off my meds without lett
Sorry to be a nuisance on here but i just feel like you know what. It comes and it goes like a yo-yo. I can feel quite good and think i am on the mend then i get into a frame of mind where i could not care what happens. I feel as if i have just wasted my
Hi everyone,I am curious if others have had this assessment before.Both my psychologist and g.p are reccomending I have it done, i believe it is to work out if I have any under lying personality issues that might help my treatment.Anyone with knowledge ab
I was chatting to a very very good friend who owns her own business. She and I have been through heaps together and understand each other's mental state very well.She was discussing a staff member that hadn't been working out, so they had "managed her out
As a long time sufferer of anxiety and depression in get really annoyed by campaigns like the one running on ABC etc now. Thye constantly promote the work of high profile 'depression help'organisations - my experience of these organisation is that th
I'm really struggling to open up about how I am feeling to the people who matter most to me. To let them know what's happening, but I don't even know what's happening and I don't even know why it's happening. I have all these horrible feelings inside of m
Hiall.This is my first time on here. I have had depression for a few years. I am 65 and am going through a bad time in my life. I feel like just giving up on everything. I dont know what is wrong with me.I just want to shut off the whole world. I dont kno
Has anybody here been diagnosed with conversion disorder...if so would love to hear from someone.....I have been diagnosed however hard to speak to anyone to understand it even physcs.
Hi everyone, I am butterfly girl. I have had panic attacks on and off throughout my whole life. They have always been for a reason though. If there wasn't a toilet near by or if I was in a group interview for a job, or if I was in a crowded place. Last We
G'dayI just wanted to share my experience with others to show there is hope for recovery no matter how bad your mental illness may be.Around two years ago at 27 I started to experience anxiety and delusional thoughts. I was a high functioning offshore oil
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
