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So, i had a drug experience years ago that got too much for me, induced a pretty massive panic attack. I tried for a decade to self medicate basically. Ive cleaned up my life, my diet, no drugs, very little alcohol. The panic persists, seems to be getting
Hi guys,I don't know how I ended up here but it seems right..I'm not sure what to say as I'm not good with words but I'll try. I'm feeling so helpless and lost. I'll be honest I'm 26, and I guess a lot of the younger generation is brought up knowing its o
Grrr the nurses and doctors think I'm being delusional. My partner thinks I'm being perfectly rational. Which is correct?
Like to discuss peoples recovery from childhood trauma, what has worked for you and triggered you into a relapse regarding professional help!
For everyone on here fighting the the fightable fight! Listen to the song fighter by Christina Aguilera when you feel down, anxious or all of the above. Remember you all are strong and sometimes I think if I didn't get my anxiety I wouldn't have been woke
I'm so tired a lot of the timeWhat helps other people? I have bipolarI've had tests and tried different natural therapies. Now I just eat averagely as I don't feel there are any therapies that will help with this.
Hi, hope everyone is having a pretty good day so far. I've come across a couple of online courses that people may be interested in.mindspot.org.au is an online and telephone treatment for anxiety and depression funded by the australian governm
This is my first post and I hope it is in the right spot. I've suffered from or with depression for over 10 years. It came on after major surgery that saved my life. I have times that I can't get out of bed. It has cost me several good job
Getting out of depression and anxiety a bit is very hard. I have a lot of support around me and know that my family support me. Churches need a lot of teaching on this ant to know how to help us.
So it all started with my parents separation with i was at voarding school. Came as a total shock as i wasnt at home to see the signs.Then i was taken out of my last year at school and moved from north qld to canberra.In the following 5 years i had a seri
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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