Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
hiI read an article the other day that talked about how loneliness can be an element in so many illnesses. I'm keeping my self disconnected from people at the moment because of so much disappointment and it feels easier to cope . It's hard to trust so wha
Just arrived home and found my trailer and a few other items have been stolen out of my driveway. Just when you think you may be slightly turning a corner you get knocked down again! Tying really hard to stay 'up' but can feel my mood getting lower and lo
I've requested to have them removed but the actual fill in thing glitches out, how do I delete them?
id like to do a poll Do couples fight and then break up ?ordo couples break up and then fight?
I've read Mark Vonnegut's books (son of Kurt) 'The Eden Express' and 'Just like Someone without mental illness, only more so' which are wonderful reads of Mark's experiences with mental illness. Mark often makes the point that art is a singularly useful a
Following my last post, I've basically been diagnosed with PND again. I feel like it's definitely worse this time around. My partner knows and seems to want to be supportive but he is the worst. I feel like I'm locked up in this house with my two girls al
I've had depression , anxiety , panic attacks for 16 years, 2014 I was diagnosed with OCD ( no surprise) ADHD and maybe Autism. I was on meds but 2 years ago I took myself off them as I felt better. But now my depression and anxiety with panic
Hi I need some support, white some time I had a head annulus to c4 complete snap since then my life has been completely non exist ent I'm really struggling
Suffered influenza three months ago and post viral fatigue. I started to show some signs of depression and PTSD which I have suffered on and off for many years. The continued fatigue enhanced my depressive symptoms and I began to have flashbacks and my PT
I am interested to hear from anyone who might be wiling to share any experience they may have working in the field or any information or advice in relation to becoming a peer worker and ant thoughts of how well a person should be to undertake this work an
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
