Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
When a life event happens, ie a close friend dying, I find it almost impossible to stay sober. I find experiencing something so traumatic overwhelming and never know if my emotional response is more dramatic than others. Emotional pain really hurts, I've
Hi guys bit new to here.I recently saw my doctor who is a psychiatrist. He is aware of my mental issues and challenges that I am facing. However he recently also prescribed me anti psychotic on top of SSRI that I have been taking. These medications has ma
Just curious if anyone has watched this on Netflix?I'm interested in seeing it but wondering how triggering it could be?
So, the mods might remove this post.... but I've been in a bad mood all day (annoying everyone) and I too am riding waves of SH urges and frankly nothing works to get rid of them, only to take the edge off. I contacted lifeline twice in the last week and
I have BPD and it's been a battle for a long time. I feel like I'm going through a continuous cycle ands it's been getting unbearable to live like this. I'm really scared. Lately I've been getting urges to just wander and I know where I would end up. It w
Hi I'm inca 22 year old female from a small city in Tasmania, I'm here as I would love to talk to someone about how they cope with anxiety and what's helped them out I've always known I've had a bit of anxiety some people they say can be born with it and
Hi there, new here but hoping to talk to people with similar background in regards to borderline personality disorder, depression & anxiety. Be good to talk to others who can relate & understand.I've had the diagnosis of bpd for about a year now,
I feel like I'm running away from a tornado but my legs are taped together. Like I'm desperately shuffling forward... crawling and pulling myself along but every 2 meters theres a seven foot brick wall I need to tower and I don't have any arms to climb wi
Hi all I've had a couple of verbal conflicts I didn't anticipate recently. I'm feeling very anxious (at the edge of an anx attack) and have been for several days and a bit depressed. And guilty, as I contributed to generating one of the conflict
101SANE ForumsHome >Our experience & storiesWho Do You Think You AreutopiaCommunity Guide9:49 PMDid anyone watch 'You Can't Ask That' tonight on ABC?Tonight's episode was hearing from people who have attempted suicide and included 2 speakers f
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
