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From morning till night. Its go go go. For alot of people. And when youre the only one really caring for yourself. Its hard to always make the right decisions. Especially When it involves others.Its easy to get caught in a psychological trap. Where your e
Hi 🙂I have been in Australia for a year now and long to travel overseas again. I long to be away from my family. I love them but I would love to be an individual from them. I love travel, it sets me free. The only thing stopping me is medication and weigh
Hi everyone, So, I was diagnosed with BPD about a month ago and saying it's been really hard is an understatement... I guess I just wanted to know whether talking to people on a forum actually helps. I've never used a forum before and I've never ta
I'd like to talk about anxiety, how it affects others. Today abc online news featured Craig Allan story about the anxiety in his life, how its affected his work and relationships and how he's managed:http://mobile.abc.net.au/news/2017-05-16/abc-canberra-n
My life in general is ok. Kids, partner, love, fortunate etc. Even with this, I've been experiencing bouts of anxiety and panic attacks for the last 2 years. It is usually triggered when I see things that could possibly go wrong and if I don't have the im
Hi guys,I'm just wondering if anyone knows of any natural remedies for OCD?
Why can't I live in a soap bubble, at least for a while?I'd like to paint and puzzle and work with clay, I'd like to bake cookies and decorate them with hundreds and thousands. I'd like to stay in bed all day and cuddle my teddy. I's like to watch t
I will be getting a trauma therapist in a month or two. Its a trauma clinic that works with PTSD, BPD, DID and other things. Right now I just have a regular therapist at another clinic. I dont understand when you start talking like a kid in a session that
Hi all 2017 has been a long hard year for me with trying for a baby and not getting pregnant and going into a major depression and very suicidal that i even attempted it. Started going to psychologist with no help but then she told me that i needed anti d
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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