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A dark cloud continually consumes and plagues my thoughts day and night. I wake exhausted feeling I’m on the verge of going insane. My palms are sweaty, my head is oppressed and I can’t sleep. I’m taking medication every morning just to get out
Well hi there everybody. I was just looking for people who may be able to help with some tricky stuff im faced with. -here's the life I got... -there's the life I want... and there is a whole lot of technical, physical, mental or emotional issues between
You lost your arm or leg. However, you still can achieve things. You still can earn some of your living. You still can play a role in the society or in your family. People worked very hard to invent equipment, which can complement your capabilities. Even
Hello everyone Someone who we work for asked me today if there is a difference between Hyperventilation and a Panic Attack as her grandson has started having panic attacks she is wondering if they are real or if he is making them happen?? and was he
I own my unit but so many stressful issues with strata have taken me to breaking point and I want to sell and move away. But... anxiety is overwhelming me. I don’t have any family and pretty much on my own. Real estate companies want to sell ‘their’ way w
Anyone else feeling stuck, confused and lonely? The days are long and I would love to change things. I admire people who have a job or interests they really enjoy. How do you get that passion back? Psychologists can be great, but they can be unwilling to
Hi, I new to all this but I needed to talk to someone, anyone at this point. I am so overly drained of all energy and lately it feels like too much effort to even get out of bed. I've suffered with depression since I was 15, after a history of child
Hi everyone.Any advice or suggestions on how 2 borderlines (myself and my husband) can have a better relationship?We argue pretty much everyday, and our moods are so up and down and when one is depressed, the other may be happy or feeling positive and the
Hey thereI’m not going to get into the background of everything, one thing is that we’ll be here forever but I also assume it’s much like everyone else’s.I have diagnosed chronic depression and social anxiety, a few other things that aren’t diagnosed offi
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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