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@outlander@Phoenix_Rising@Sans911@Faith-and-Hope @Former-Member @Former-Member @Former-Member @Former-Member @AnnieJ @Evangeline @TAB @Shaz51 Hi all I have been meaning to do this for a while now but I haven't really been abl
I’m struggling with mental health issues such as BPD (reason my ex left me), I’m here on a spouse visa, but it is not an option to go home as my main goal was to leave all my problems behind as I never felt at home in my own country (shitty past). As my e
Hi everyone I have extreme anger problems. Can anyone suggest how to effectively address this crucifying symptom? Thanks Ayisha
Hi, I'm only a new user. My mum told me she used the carers forum when I was in my dark days. I guess I decided to share a little bit of my own story. My problems started when I was quite young, I had massive separation anxiety from my mum. I didn'
Hi there, I am from the UK originally, where I have been recently after having travelled in India/Asia and Australia for a few years on a working holiday visa. I am back in Melbourne now. I am really passionate and want to help people who m
Hello there, this is my first post in the forum. I'm a single male, 27 years old. This night I had what I believe was my first panic attack while awake. Since I was a kid (especially between 8-14 years of age) I've had some recurring nightmares, onc
I'm here on this forum to hopefully find some suggestions on how to deal with anxiety and withdrawal symptoms from reducing my antidepressant. I feel being distracted by things, activities etc will help take my mind off my mind 🤯 I like arts a
Hi everyone,I am new to signing up to this forum although I have read and searched the forum quite extensively.I am just wondering if anyone has BPD? Recently the mental health nurse and GP I work with have approached the possibility of me having it and w
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Ever since I can remember, I grew up thinking something was wrong with me.My mother disliked me, and she made sure I knew it. My parents earned a combined salary of over 400k a year, we lived in a small mining town with our house, cars and bills paid
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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