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Hello, I'm new to the forums and have not written on one before. I have BPD and am experiencing a pretty hard depression at the moment. I use DBT to help me cope. I distract myself with work, music and art. I seperated from my partner of 15 years a
Hey guys,im new here and this is my first post.I've been battling depression for quite a while now I'm 23. since covid started it intensified everything and I'm in the darkest place right now.for the first time I saw a psychologist to get help this month.
Hi everyone, this is my first post. Sorry if it may seem long and rambly. I feel like there's not many people in my life I can reach out to in regards to my MH and that's why I'm here. For starters, I was diagnosed with depression and anxiety about
To explain me right now would be too difficult. I have pretty much shut down and my brain and body is malfunctioning on many levels. I cant keep a straight process of intelect and words come out wrong and fast and I get angry myself that its all wrong. Yo
Hi I'm new to the forum and would like to share a little about me. I guess I've joined this forum to find others in the same position as myself as there are times when I feel like I'm the only one who deals with the struggles of living with a Bipolar 1 di
New mum of 2 here of a 15mo and a 10wo. I'm finding things so hard even worse when my partner only helps when it's on his terms and when he feels like it. I also have found I'm getting soooo angry and just screaming at the kids 😞 also having nightmares of
Just parking all my info under this one banner so I can keep tabs on me self. Introduce yourself here (First post 13 April 2020) Hello everyone,I've been living with varying degrees of agoraphobia and panic attacks since 1989 and, ri
Hi there everyone I started a post almost 2years ago regarding my own particular peripheral vision, eye contact, distraction form of chronic OCD. It often has a co exisiting relationship (in my case) with conditions such as Tourrettes Syndrome, ADHD
All members watch these videos it so helpful like I wanna but I watch the videos and all my thoughts melt away with support I'll begin to feel ok I haven't felt this ok in a while
As a son of a chronic worrier (mt mother and likely had BPD) I grew up with a frown on my forehead and nicknamed the "worrier" by a high school teacher. I had a diabetic brother and living in the 60's as children my parents worried over him having e
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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