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I'm not sure how to add a trigger warning so this is it. I'm going to discuss miscarriage and termination I have an IUD, which is meant to be the most effective method of contraception besides abstinence. Today, after experiencing fevers and ot
Just a couple of things I have just about figured my plans for uni this year and will need assistance for subject selection from the uni team. Hopefully they are helpful. I want to make sure I pick subjects that challenge me enough, but that won't co
Hi guys I just got back from visiting a friend of mine. We had a good talk and she had some interesting things to say and I wonder how many of you can relate. she says I tend to worry and ruminate on things because I am desperately trying to control
Im 33 weeks pregnant and have been suffering with anxiety. I have had a lot of unfortunate events and stressful life changes in the past 2 months that have increased my level of panic attacks to an almost daily level. I feel so low and down on mysel
Hey guys, It's been sometime since I last joined the forums. I've had so much going on and I feel like I'm back where I started over 12 months ago. My eldest child had her asd assessment end of last year and she is asd 2, she is struggling wit
Am finding that as Covid restrictions have lifted my freindship group has drifted apart. Most of my mates have been married and now divorced. The stats dont lie my age bracket has kept up with the national average We used to go to the footy (AFL) mo
I am going through waves of grief. My Grandmother passed away 6 years ago and it still hurts. We were very close. I miss her so much. I found that this sort of grief never really goes away. I hold onto all the good memories I have had of her and som
I have a referral for 10 free seshs with a Psychologist. But now I am feeling a bit better I am not sure I still need the help. I am debating whether I should get the help later if my mood changes or still do it now. Pretty confused. Any advice please?
I have never ever met someone irl who has the same sexual/romantic identity as me. Not even once and it made me wonder if this is common or if I am just living under a rock or something. I am aroace (asexual and aromantic) and I have never met anyone like
Hi all, Please forgive me to start with if its like im rabbling on here, but here goes..I was diagnosed with Severe Depression and anxiety from the age of 18 and am now 41 and still its as raw as it was back then, constant struggles with panic
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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