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Hello friends currently listening to outlander music I found on youtube and thinking ,trying to think positive, inspite of a lackluster week of not acheiving as much as I would have liked also,not going away for the weekend to look at houses as was planne
I am quite pleased to have found this group. I can not begin to tell you the trauma I have been through and the depth of my depression is the worst I have ever experienced I was given some resources by the acute team at the Hospital and a mental health ca
Or, not really a life update. More of a mind update.I've had an interesting perspective recently. I've found myself really reluctant to do anything, because no-one's going to be joining me on my journey.I'm starting to realise, though, that you have to st
Hi everyone, Firstly, I am safe, and I'm with family. Kinda hard to know where to start, so this might be really long winded, apologies in advance. I have long term depression, that peaks at times, and I struggle to deal. I have horrib
Hey everyone it’s been a while since I used the forums and I’m just my mental never got better i have different supports
So I arrived here at midday today.Feeling a bit lost. Everything is so ... strange.Not sure what to do now.Starting to get a bit anxious. A bit teary. Trying hard not to think, or to feel.Wishing I had a bourbon or some chips or junk food. Something to ke
Hi, While I was in the psych ward again a couple of weeks ago, I shared a room with a lovely woman who I'd previously known through school. She has had a very rough run with anxiety/depression/overwhelming agitation, and has been in hospital for a f
hi ,I am 38 female who has been diagnosed with premature menopause. I have been married for almost 6 months. However this last 6 months has been the hardest times I have ever gone through & it just seems to be getting worse.My husbands family has deci
feeling Fatigued pretty much sums it up,things have felt flat to tireing,anyway I did still mange to acheive a few things today despite feeling guilty for treating myself,tomorow is gonna be the start of yet another big weekend of looking at houses to mov
Is IED a mental illness?Intermittent explosive disorder (IED) is a mental health condition marked by frequent impulsive anger outbursts or aggression. The episodes are out of proportion to the situation that triggered them and cause significant distress.I
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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