Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Discuss work, skills and learning.
Hey all, new here.I have recently returned to work as a paramedic. I am currently 16 months post partum, and I still have baby brain. Since coming back I have been partnered with educators, and I am terrified they think I am doing poorly. They assure me I
Hello everyoneI took a hiatus from this for a while to consolidate and to work out where to from here. I know I belong and would like to make it a better world from the sham mediocrity I have personally been involved in against my will.I would be interest
Looking for some advice.... I have diagnosed schizophrenia but symptoms have been completely managed by meds and relatively low stress lifestyle for over 20 years. I recently started a new job - 27 hours per week - it's a nice environment in community dev
Hi! Thank to anyone who reads this. :)I'm feeling confused about continuing with my current job. I started about nine months ago and at the beginning it was great! But now a few red flags are creeping out... The most major one is that I've done some great
My work is repetitive and a little bit (a lot) boring. At least it's not as physically strenuous as my previous job. I complete work tasks efficiently and is proactive in asking for more job tasks. But I guess the work can be too easy that it makes me won
Ok, so a week or so ago I posted about a mystery illness I was having for a few months - fatigue, headaches, infections, msucle ache, etc - and how the doctors couldnt really indentify the causes other than saying it's from burnout and stress from work.
HelloI work part time but am on unpaid leave due to mental health. I feel Ive needed a week off but it's turned into 3 weeks and now longer that my spychiatrist won't approve me for work...he thinks I'm unwell. Im schizo affective with that diagnosis but
So my first post on SANE was a couple of months ago. I had just entered into a difficult living situation and was suffering with decision paralysis over what to do next to become financially independent (hampered by CPTSD, chronic pain and suspected
Just found out today that I am being forced onto sick leave, as they don't feel they can accommodate the requests that I had requested for my Autism/ADHD.They had been informed of these issues over 12months ago.I was recently asked (bullied, without appro
Does anyone else find job searching is a trigger for mental health? I find applying for jobs gets me down. I get really angry when anything goes wrong, have constant anxiety when waiting to hear back about the outcome and I end up having a brea
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
