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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tilly3 | Contributor | Last message 3 years ago

I'm feeling alone

My partner tells me he no longer loves me, And because of the rental crisis I'm still living with him. I don't really know anyone to move in with I've only lived here for a few years and I work fifo so I'm not home much. I'm back on my bypolar medication

Something’s not rightCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Work-related post-traumatic stress disorder (PTSD) can be very challenging to deal with, but there are ways to manage it more effectively. PTSD can develop in response to witnessing or experiencing very shocking, extreme or sudden events. This can

Forums BlogCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

A Lesson

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

A Lesson

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Friends, families and carersCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I hate when people leave

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Something’s not rightCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

I once had a job as a human cannonball… but I was fired.

Halfway through writing this thread, it became about my relationship with work, hence the title.I anticipate this to be a very bad week, at least at work.I work in a contact centre. I thought I was going to be taking my first phone calls today, but I stil

Our storiesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I hate being different and weird

and always finding different things hard that other people don’t and makes me so angry sometimesi don’t want to be all negative because I know it sounds like I’m whinging people have it worseBut sometimes I hate myself that I can’t sometimes follow a

Something’s not rightCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Studying support

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 3 years ago

outlander | Senior Contributor | Last message 3 years ago

Studying support

Hi all, Alot of our members appear to be studying currently. i would love to provide a safe space for people to talk about their study struggles so we can help you on your journey. please feel free to share tips on how to cope with stud

Employment, education and trainingCreated 3 years ago

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outlander | Senior Contributor | Last message 3 years ago

Strategies to care for ourselves when caring for others

Hi everyone, it can be a challenge to care for ourselves when most of our time or energy is spent caring for those we love. I would love for us all to come together to share what we do to care for ourselves in hopes it may give others ideas on how th

Friends, families and carersCreated 3 years ago

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