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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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pinklollipop15 | Senior Contributor | Last message 2 years ago

Self sabotage patterns in my relationship

Hi I have bipolar affective disorder and I started a relationship about 2 months ago with a man whos amazing. He has been lovely kind and considerate. We have discussed being in a serious partnership, moving in, marriage and having children in the future.

Managing relationshipsCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

How to let go of the ones you love

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Lostsoul30 | Contributor | Last message 2 years ago

How to let go of the ones you love

Hi again.. I'm in desperate need of some advice here..I've been going through alot with being a carer for my parents and for over three years all I've heard is bad news after bad news after bad news and I'm tired... Like exhausted. My health is currently

Friends, families and carersCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

How to let go of the ones you love

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 2 years ago

Alice10 | Senior Contributor | Last message 2 years ago

Difficult.

Hi, I recently posted about leaving my partner. After telling him, he promised to stop drinking, and so far has, and has promised to see a psychologist about this as well. Appointment next week..I still feel sick about the whole thing, and don't want to g

Our storiesCreated 2 years ago

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Noteasybeingme | Casual Contributor | Last message 2 years ago

Stealing a bit of Caring is Killing me thunder

TW: SI I read with a sad heart the forum topic Caring is Killing me. Although our stories are different, the emptiness and lack of perception is the same.briefly, I am an only child. Married nearly 26 years o a wonderful man, and we have a son who, b

Talking through trauma and PTSDCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Stealing a bit of Caring is Killing me thunder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Spookums | Contributor | Last message 2 years ago

Feeling weird. Need to talk.

I feel so weird the last couple of days. Not BAD or SICK but still, somehow, WRONG. I tried to call a family member the other day to talk about it... But they have laryngitis and can't talk at the moment. I vaguely hinted at stuff to my acting manager tod

Something’s not rightCreated 2 years ago

espressologic | Senior Contributor | Last message 2 years ago

Help us improve SANE Forums (Paid Participation)

To ensure the Forum enhancements we’ve been designing meet the needs of our community, we’re looking for volunteers to test them out and provide feedback. We’re looking for: 15 people for individual 60-minute user testing interviews. The interviews will

Events and updatesCreated 2 years ago

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KrustyTheKlown | Casual Contributor | Last message 2 years ago

I dont know if this is working ...

Our storiesCreated 2 years ago

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