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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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trihard | Casual Contributor | Last message 11 years ago

shared experience

Its a very hard situation. My in law has psychosis (schizophrenia) and is not doing well. His young wife has a baby and a toddler and is very depressed. We are caring as best we can but he needs to be assessed and properly treated. His current psych

Friends, families and carersCreated 11 years ago

Seeker | Contributor | Last message 10 years ago

A journey through cancer.

Hi, im new. I was diagnosed with mental illness 20+ years ago. I find it very frustrating that i cannot get any legal help to fight misdiagnosis, many stories there all law firms wont touch mental health unless your rich to pay them off up front. So Drs

Our storiesCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Is trying to look good a crime?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

debo | Contributor | Last message 11 years ago

Is trying to look good a crime?

I have been married for six years now. But my husband doesn’t like me looking good. I always feel that. He always think I want to attract all the men to me and that’s why I’m trying to look good. But that’s not true. I feel good when I try to look good. I

Friends, families and carersCreated 11 years ago

debo | Contributor | Last message 8 years ago

R u going mad?????

I have tried everything to get away from the thoughts and memories of my broken marriage- . dance, exercise and even concentrating on my favourite hobbies like reading or watching television. But everything at some point reminds me of my husband. Now, see

Friends, families and carersCreated 11 years ago

Unknown user | Member | Last message 10 years ago

How to Cope when Switching or Adjusting Meds

For many people who live with mental illness, one component of the treatment and recovery journey can include medication (sometimes more than one). However, over the course of the lifespan, sometimes people’s circumstances, symptoms and/or diagnoses can c

Our storiesCreated 11 years ago

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Keti | Casual Contributor | Last message 11 years ago

ongoing problem

Hello,it's my first post.I talk to myself a lot , I have since I can remember but other people have noticed now at work and they look at me strangely . I feel very uncomfortable right now.

Our storiesCreated 11 years ago

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Linmerc | Senior Contributor | Last message 11 years ago

APOLOGIES

Hi NikNik and CherrybombI just wanted to apologies that I have not been posting or replying recently but I have not been in a good place.My husband has left us and moved into shared accommodation with a 'female' friend. I am totally devastated, I didn't s

Friends, families and carersCreated 11 years ago

Appleblossom | Senior Contributor | Last message 11 years ago

"Addiction is about social exclusion not moral failing"

This appeared as lead article in a journal in my inbox.What do people think?

Our storiesCreated 11 years ago

BPBear | Contributor | Last message 11 years ago

Deja Vu

Hi,This is a bit selfish in that I need to vent. Thought about posting via existing discussion but feel more comfortable initiating new discussion rather than barging in via someone elses discussions.My nephew has BiPolar. I have looked after him since hi

Friends, families and carersCreated 11 years ago

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