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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Goldfish | New Contributor | Last message 11 years ago

New member.

Hi everyone. I have just joined 2 days ago. I have anxiety/depression for 21 years but have just been diagnosed with bipolar this year. I have always felt like I was different to everyone else but did not know why until recently. I hope I can be a product

Our storiesCreated 11 years ago

MoonGal | Senior Contributor | Last message 9 years ago

A Poem: On living with bi-polar affective disorder

Lunar Cycle. Lunatic.Rapid cycling.A tidal phenomenon.A physiological imperative.Broken bio-chemistry.Might as well be pulled by the moon.Lunar cycle. Lunatic.Here it comes, that tide of despair, pulled to my shore, the waves, pounding.Worthless. Hopeless

Our storiesCreated 11 years ago

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chikieal | New Contributor | Last message 2 years ago

how many people are on ctos and don't need to be

Basically I'm a poor bastard being over medicated in hospital and uncessarly medicated in the community! Why do the police have to get involved with the helfread pscy to stab with needles which they carnt explain why I need but I just have to have it!

Events and updatesCreated 11 years ago

Shaz51 | Senior Contributor | Last message 10 years ago

What Mental Health Help !!!!

Good moning again , Well yestaerday`s meeting was a total

Friends, families and carersCreated 11 years ago

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stan | Senior Contributor | Last message 11 years ago

The vWhite Room

White washed walls ringin the songs of madness.Neon lights, unseen eyesSpies upon all this sadness.Psychco memories will rise.Who would choose,one hundred billionyears of solitude?We all hear in this safe place.Cavernous corridors run in tears.Stories of

Social spaceCreated 11 years ago

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Ace85 | Senior Contributor | Last message 10 years ago

History Repeats Itself, Again...

I'm one of those people that seems to experience similar negative experiences again and again. I have previously failed something a couple of times and recently I failed again - I guess my negativity kinda led to it. I was so upset and the staff members k

Something’s not rightCreated 11 years ago

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Cherpieus | Senior Contributor | Last message 11 years ago

The black dog is back

Hi there, This is my first time here and I'm not sure where to start. I've read a number of posts and I am astounded by so many peoples courage in the face of mental illness and distressful life situations. I'm 41 and have had 4 bouts of depression in my

Our storiesCreated 11 years ago

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Lamington | Casual Contributor | Last message 11 years ago

Yes, I'm new too...... I'm

Yep I'm new too. It would seem that my husband and I have hit rock bottom in recent times. After 20 years of looking after and loving him, with DEPRESSION, I finally told him that we need to start thinking about living separately for a period of tim

Friends, families and carersCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Night Shift

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 11 years ago

Mazarita | Senior Contributor | Last message 2 months ago

Night Shift

Since I am awake at 4am I thought I'd start this thread for those of us who have trouble sleeping and might find it helpful to have a place to go to chat. Whatever gets you through the night is alright. To get the ball rolling, I'll just say that

Social spaceCreated 11 years ago

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