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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Thinker | Casual Contributor | Last message 10 years ago

Who am i?

My first time here, I don't know if it's the right place but I feel I need to say something.Recently, the person I thought I was vanished. I was a "normal" kid until I felt this weird emotion inside my body, and it made me question what it is. I stayed wi

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

NUMB

One word, that sums it up.This morning I have nothing left to say.I keep up a positive facade, smile at my husband, made plans to see a friend, who's sick, have to see my GP and know who to call for admission if I need to.I'm sorry I can't be optimistic,

Something’s not rightCreated 10 years ago

131

Ellu | Senior Contributor | Last message 10 years ago

Hello Loulathecat

Dear Loulathecat,I can't find your last post (I am hopeless with the computer) so I am hoping I can reach you this way. Regarding children, my doctor told me the children of someone with bi-polar have a 1 in 8 chance of inheriting it. That means they have

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

survival mode

Hate being like this, think its the weather. Cant get my head around doing anything. Just found this online.STUCK IN SURVIVAL MODEStress is not good or bad; it is a physical reaction from your body and brain that is intended to help keep you safe.Stress i

Our storiesCreated 10 years ago

Atalanta | Senior Contributor | Last message 10 years ago

Don't know anymore.

Counsellor tomorrow. What's the point. Whatever needs to be said has been said with this counsellor and before...over and over and over... Just die already! 😩😧😠

Something’s not rightCreated 10 years ago

sleepyboboes | Casual Contributor | Last message 9 years ago

Can't cope and can't find a reason to go on

I have been out of work for about 6 months and was on reduced hours for over 12 months before quitting. I have experienced a toxic environment in almost every workplace and have selfish neighbours, selfish family and friends who have little time in their

Something’s not rightCreated 10 years ago

CheerBear | Senior Contributor | Last message 9 years ago

New look me

Hi from a new look me, who couldn’t stay away for more than a couple of days (with a warning that this is probably going to be a long post sorry).I was only here for a few weeks but in that time it really hit me how important being part of a community and

Our storiesCreated 10 years ago

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Shaz51 | Senior Contributor | Last message 9 years ago

Re: Welcome back Loopy

Hey hey hey , Look who is here xx@Loopy how are you xxLook who is here @PeppiPatty, @Appleblossom, @Jacques, @Mazarita, @CherryBomb, @NikNik

Social spaceCreated 10 years ago